♪ Free workshops in all the libraries · September until December ·
Workshops for parents & carers
Sing & Relax
Two activities centred around voice, breathing, music and relaxation. No singing experience is required: you are welcome to listen, explore and take part in your own way.
you don’t need to be a singer
SPACE FOR YOUR OWN VOICE
Which activity is right for you?
Choose the workshop that suits this stage of your life. Both activities take place in small groups and offer a relaxed setting without any pressure to perform. At Sing & Relax, it is not about singing beautifully or getting it right. It is about discovering what sound, breathing and making music together can do for you. A positive musical experience for you can also enrich the way music becomes part of family life at home.
DURING PREGNANCY
Music for mums-to-be
A calm musical activity for expectant mothers. Through voice, breathing, movement and relaxation, you connect consciously with yourself and your baby.
- Singing and exploring your voice
- Breathing and relaxation
- Connecting with your baby through music
- No musical experience required
FOR PARENTS & CARERS
Voice & Relaxation Circle
A relaxed group session using voice, breathing and movement to release tension and experience connection — with yourself and with the group.
- Gentle body-based exercises
- Simple singing and vocal play, without judgement
- Relaxation and singing together in a small group
- No musical experience required