♪ Free workshops in all the libraries · September until December ·
Sing & Relax
Voice & Relaxation Circle
An evening circle especially for parents and carers. Come without the children and take time for yourself, using voice, sound and gentle singing to support relaxation and connection.
an evening just for you and your voice
WITHOUT CHILDREN
Take time for yourself
For one evening, there is nothing you need to organise or carry for anyone else. You are welcome to slow down, pause and breathe, and give your own voice the space it deserves.
Through voice, sound and gentle singing, we support relaxation and connection — with yourself and with the other participants. It is not about singing beautifully or getting it right.
No singing experience is needed, only curiosity and a willingness to unwind. The session is led by two music therapists in training and takes place in a warm, supportive setting.
- Gentle movement exercises
- Mindful breathing and relaxation
- Simple singing and freely exploring your voice
- Shared sound and connection in a small group of 4 to 8 participants
- Dutch- and English-speaking
PRACTICAL INFORMATION
Small and personal
Voice & Relaxation Circle
Give yourself an evening to breathe
View the upcoming dates and book directly through our app.